December, 2015

International Hoopdance Award Nominations

December 31, 2015 Caroleeena hoopdanceHoopingInternational Hoopdance AwardsTop Hat

Norma Desmond

2015 was an amazing year for hooping. It gave birth to new forms of dance, new blogs, new podcasts, new service projects. I want to hear from you about what inspired you in each of these areas. A tip of the Top Hat to all of them and all of you! I want to hear […]

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Santa Coach is Coming to Town!

December 13, 2015 Caroleeena CoachinghoopdanceHoopingUncategorized

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For the end of this year I would like to introduce a gift-giving game — the gift of thoughtful, deep, coaching feedback. If you’re interested, drop your name below and then record and share a hoopdance by December 19. I will notify everyone of who they are coaching on the 19th. Then you’ll have between […]

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Tips For Beginner Hoopers

December 9, 2015 Caroleeena hoopdanceHoopingTutorialUncategorized

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Picking Your Hoop: Start with a Big Groove Hoop. One that stands up to your nipples when it is on its side is ideal. It is slow and wonderful for grooving in. The bigger around the hoop is, the slower it moves, meaning it hits your belly less frequently and you have to push less […]

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Creating Mood In Hoopdance

December 2, 2015 Caroleeena hoopdancehoopdanceHoopingPerformanceUncategorized

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A mood is a temporary emotional state. Our mood affects how we process information and experiences. Setting the scene to create a certain mood affects how receptive the listener or viewer will be to the story we have to tell. Ideally the mood we create in dance aligns with the music, movement, and story being […]

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