Alina Kabaena Rhythmic Gymnastics Tutorial

November 25, 2011 Caroleeena HoopingUncategorized

It is hard to find a rhythmic gymnastics hoop tutorial online, let alone one by a gold medalist, but Alina Kabaeva, Russian olympic gold medalist in rhythmic gymnastics (and, weirdly, Vladimir Putin’s mistress) has a hoop tutorial on YouTube. It’s in Russian and is translated into Japanese but you can pick up a lot anyway. The hoop tutorial starts at about the 5 minute mark.


She has other tutorials on YouTube also, including one for a contact juggling ball.


This is Alina in action in 2007. Breathtaking!


She also has quite a few tutorials on ballet, stretching, ribbons and other rhythmic gymnastics training techniques.




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