Hoopdance

Top Hat Hoopdance Award Winners 2015!

March 10, 2016 Caroleeena DanceHoopdanceTop Hat

Audrey Top Hat Two Hoops

Thank you to everyone who shared dances with me!!! Thank you to everyone who made hoopdances and shared them with the world! I have had the honor of witnessing hoopdances for fathers, mothers, and husbands as well as dances for audiences and dances in living rooms, back yards and interesting places. Hoopdance! Happening everywhere! In […]

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4 Circles of Joy Hoopdance Awardinternational hoopdance awards

How to Rock Flowers in your Hair

June 10, 2015 Caroleeena CostumingHoopdanceUncategorized

flowers in hair - daisies

Yesterday I saw two young girls walking down the street in my neighborhood. One had on a red dress with a red flower behind her ear. It was like a breath of fresh air. So pretty and sweet. I love wearing flowers. Flowers are fun! Real flowers, fake flowers, all the flowers. I have been […]

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Creating A Character In Dance

October 30, 2014 Caroleeena DancehoopdancehoopdanceHoopdancePerformance

Cat-aleeena

Characterization is a writing concept that can also be applied to creating a character in dance. It refers to the little details an author uses to convey information about a character’s personality, mood, and/or story. In writing, these details can be described. (“Sarah was grumpy.”) but in dance, they must be shown. “Show, Don’t Tell” […]

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“I Like Big Hoops!” – A “Baby Got Back” Parody

July 24, 2014 Caroleeena HoopdanceHoopingPoetry

[Intro] Oh, my, god. Becky, look at her hoop. It is so big. [scoff] It looks like, one of those exercise hula hoops. But, you know, who understands those exercise hoops? *scoff* They only use them, because, they’re like, totally easy, ‘kay? I mean, her hoop, is just so big. I can’t believe it’s just […]

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A Restorative Yoga Sequence for Hoopers and Dancers

August 31, 2013 Caroleeena DanceHoopdanceHoopingMovementPoiYoga

Colleen

After a lot of hooping or dancing, or even sitting, my spine and all the muscles around it feel compacted. This yoga sequence helps me stretch and lengthen and loosen all those core muscles and lengthen my spine. It’s very restorative. I recommend it for everyone but especially for hoopers. 20 Minute Yoga Class: Lengthening […]

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Hoop Bliss

April 30, 2006 Caroleeena HoopdanceHoopingPoetryUncategorized

Hoop Art by Sass Designs aka Sass Sandi Schultz

stepping into the circle I exchange hopelessness for hoop blissness center myself in a symbol without beginning without end both limitless embrace and halo. We are an atom, I the nucleus, centered, the axis creating balance O holistic and all encompassing O including every possibility and ineffable Oneness O her very aspect transcends linear reality centered […]

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