Hoop Bruises

Arnica for Bruising and Pain Relief

December 1, 2011 Caroleeena HoopingPoiUncategorized

Hooping comes with the occasional bruise. I am a big advocate for using topical Arnica cream to treat bruises. It is a homeopathic remedy that can be traced back to many Native American Indian tribes here in the United States but has even been found among the medicines of the Ancient Egyptians. It is now […]


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Bruises – A Serious Health Risk for Hoopers

December 1, 2011 Caroleeena healthHoopingUncategorized

I have been reading with growing alarm accounts of people hooping on bruises and even getting hematomas (lumps of displaced blood under the skin) and still continuing to hoop. It is scaring the pants off me!!! This is the most common public health issue for hoopers and it is much more dangerous than most people […]


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