Caroleeena's Circles Of Joy

Repetition, Alternation, and Exploring Phrases in Hoopdance

By Caroleeena June 1, 2015Dance, hoopdancealternation, exploring phrases, phrases, repetition, understanding phrases1 Comment

Interesting dances are an alchemy of variation and repetition connected by transitions. I find many hoopdances have a lot of variation when it comes to moves, especially tricks, but they often lack repetition. Repetition and/or its sister Alternation allow us to really explore either a phrase in the music or an…

Embellishing Hoop Moves

By Caroleeena May 26, 2015Dance, hoopdance, Hooping, Uncategorizedembellish, embellishing hoop moves1 Comment

Any hoop move can be improved by adding a decorative detail. The detail can be as simple as adjusting the posture, holding the head a certain way, directing the gaze, a turn of the hand, articulating the fingers, positioning a foot or a leg, or it can be as complicated and…

Circles of Joy International Hoopdance Awards

By Caroleeena May 3, 2015Dance, hoopdance, UncategorizedCircles of Joy Hoopdance Award, Hoopdance Award, Top Hat Award, Top Hat Awards11 Comments

Celebrating Hoopdancers Telling Stories Through Movement! I love the Hoopie Awards. Every year I am exposed to new hoopers and hoop videos via Hooping.org’s annual awards: http://www.hooping.org/hoopie-awards/ Thank you Philo for making them! I know they are a ton of work. This past January I was sad to see that there…

Pointing the Toe and Dragging the Toe in Hoopdance

By Caroleeena April 27, 2015Dance, hoopdance, Hooping, Uncategorizedpointed toes, rond de jambe, tendu, toes1 Comment

Our focus this week is Toes! Pointing our toes, connecting with the ground at the point of the toe, dragging the toe while traveling in lines and circles and dragging the toe up the leg so it stays connected to the body at the ankle, knee or thigh. When the toe…

Hairography for Hoopers!

By Caroleeena April 12, 2015Dance, hoopdance, Uncategorizedhairography, putting the dance in hoopdance

Hairography is more than just a wonderful episode of Glee: It is a series of ways of moving the head that transfers energy to the hair so it becomes its own dance prop. To be clear, you don't have to have hair to do hairography. These moves are also interesting simply…

Adding Jumps and Leaps to Hoopdance

By Caroleeena March 24, 2015hoopdance, Hooping, Tutorial, Uncategorized

Jumps and leaps are dazzling feats of strength and agility that bring energy, surprise, and even a sense of danger to our hoopdances. They are flashy level changes that can be combined with changes in speed, direction, hoop moves, and/or other dance elements to add dynamic and high contrast elements to…

Bringing Energy to Your Hoopdance

By Caroleeena March 16, 2015Dance, hoopdance, Hooping, Performance, UncategorizedBringing energy to your hoopdance, energy hoopdance

Energy has many different definitions and all of them can be applied to hoopdance. - Chi is the active life force that animates every living thing. In Chinese medicine, this energy has two main expressions -- the inward flow of Yin and the outward flow of Yang. Yin is the softer,…

Exploring Levels In Hoopdance

By Caroleeena March 3, 2015Dance, hoopdance, Hoopinghigh level, level changes, levels in hoopdance, low level, mid level, middle level

Levels refer to a dancer's movement up and down the vertical axis as they move in and through space. As hoopdancer, our prop, the hoop, becomes an extension of the hoopdancer that can also explore movement up and down the vertical axis. Low level: Body Movements on the low level include…

Contraction and Expansion in Hoopdance

By Caroleeena February 23, 2015Dance, hoopdance, hoopdance, Hooping, Performance, Uncategorizedcontraction and expansion in dance, contraction and expansion in hoopdance3 Comments

Contraction is the act of becoming smaller. Expansion is the act of becoming larger. We experience expansion and contraction with every breath. As we breathe in, the lungs fill, the chest expands. As we breathe out, the lungs empty, the chest contracts. From any joint in the body we can expand…

Germany Fundraising – My First Update

By Caroleeena February 2, 2015German Hoop Convention, Gif Story, UncategorizedGerman Hoop Convention, GoFundMr

Well this week is off to a ... start I do not want to crawl out of bed. But I will make myself wake up I will get out of bed make my way for coffee and figure out where to start with work that has piled up for over a…