Food Archives - Caroleeena's Circles Of Joy

Nutrition for Flexibility

By Caroleeena September 9, 2013Food, health, nutrition, Recipe, Uncategorized3 Comments

If there was one thing I learned in gymnastics, it was that eating the proper fuel for our body can greatly increase our flexibility. Before Stretching: Thirty minutes to an hour before I stretch, I eat a big plate of leafy greens with vegetables or fruits, usually in the form of…

Chilled Strawberry Beet Soup with Macadamia Topping

By Caroleeena July 18, 2013Food, health, nutrition, Recipebeet soup, chilled soup, eating for energy, power food, strawberry beet soup

When it comes to eating for color, you can't beat this dish. It contains three reds--beets, strawberries and tomatoes. Your cutting board will look like you murdered someone. (Don't be afraid.) Need energy and nutrition but don't have time for a lot of work? Try this delicious, low-calorie, high-energy, vibrantly colorful…

Chestnut Ridge’s Japanese Peanut Salad Dressing

By Caroleeena December 15, 2012Food, Recipe, Uncategorizedchestnut ridge, chestnut ridge japanese peanut salad dressing, dressing, food, hoop convergence, japanese dressing, japanese peanut dressing, recipe, salad dressing

Anyone who has been to Hoop Convergence has been lucky enough to experience this amazing dressing. I ate it on everything! Salads, rice, pasta, beans, veggies, fish, potatoes... I briefly contemplated drinking it. I could not get enough of this stuff! It is delicious and it is very easy to make.…